10 Best Upper Abs Exercises
The abdominal muscle known as Rectus Abdominis extends from the diaphragm to the pelvis. The upper part of this muscle is what people refer to as ‘six-packs’ or ‘six-pack abs.’ This muscle works with other abdominal muscles such as transverse abdominis, internal and external obliques, etc. Hence, when talking about upper abs workouts, there are…