HOME WORKOUTS, REAL RESULTS
High-Protein Full Day of Meals Meal Ingredients Quantity Macros (P/F/C) Breakfast Yogurt 1 yogurt Granola 1/2 cup Berries 1/2 cup Banana 1/2 banana Parfait P: 25g F: 4g C: 59g Lunch Pita 2 pitas Steak 6 oz Tzatziki 1/4 cup Tomatoes 2 slices Steak Gyros P: 47g F: 13g C: 6g Dinner Pasta 2 cups…
Here’s the 130g protein meal plan : Meal Description Protein (g) 🍳 BREAKFAST 2 eggs + 2 egg whites scrambled with mushrooms and spinach, 2 slices of toast 30 🥙 LUNCH Mediterranean chicken pita with 4 oz deli chicken, hummus, cucumber, spinach, tomato in whole wheat pita 37 🌮 DINNER Steak fajitas with 4 oz…
Looking for pleasurable food that won’t derail your healthy consuming goals? You’re in the proper location! This series of 27 low-carb, excessive-protein recipes clocks in at underneath 500 calories each, making them best for weight management, muscle constructing, or in reality taking part in delicious food without the guilt. Why Low-Carb, High-Protein? This effective combination…